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I've been working on a regular meditation practice these days, especially when it is cold and snowy outside. I really like his voice, his quiet conversation, and the sound of the music or ocean waves. I find that it calms the soul and focuses the mind. And this matters to me. Everyday. You can do this, too. Try his meditation below. Thank you, Jason Stephenson.
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AuthorCertified Body Code Practitioner, life coach and energy healer, former non-profit executive with years of experience in caring for and about people and their place in this world. Friend of refugees and immigrants, ally to the addiction recovery community--all with respect, love, and compassion for mutual healing. Archives
July 2021
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Dynamic Life Healing
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