It has been a couple of months since I was last in touch, and I miss connecting with y'all.
I've found that we all want so many of the same things: to feel good about life, to feel healthy, to feel abundance in its many dimensions, to feel purpose in life, to love and be loved, and to feel a release from past traumas.
You see, I've been down with one health issue after another for two months and just wan't experiencing these things.
Turned out to be nothing life threatening nor incurable. But I wasn't so sure when I was in the midst of the struggles.
Remember that I'm living a new life in Malaysia? I still love it, but I certainly wasn't familiar with the healthcare system here. I am now.
Turns out, I found a great specialist and support team who could diagnose the problem and help repair it. I got the help I needed from them and from supportive friends and family. Could not have done it without them! So grateful.
And, oh my, it feels good to feel good.
Can you relate?
Back in January before everything happened, I had decided to focus much more on my health and fitness, as it really is foundational to so many other things that happen in life.
And, I did. I vowed to do something everyday that was physical and supported my mental and physical self.
I walked by the sea, I played in the pool, I attended water aerobics, and I walked to the further-away grocery store.
So, why did I get sick after just a month of focusing on my health?!? A couple of things come to mind...
I didn't know it, but my body had had a blood clot for some time that needed to come out before it did further damage. It was quietly hanging out inside me where it should not have been. I'm GRATEFUL that it showed itself and could be removed before anything else happened.
By focusing on my health and fitness, I appreciate even more what it feels like to feel good because I know (somewhat?) what it feels like to not feel good;to engage with all of the healing tools available to me and trust the people around me for their support and professional work. I am GRATEFUL for this loving care when my tendency is about being self-sufficient and independent.
A fellow healer shared these wise words, "Denise, we get sick too. It happens. So let yourself get well and trust others to support you with their prayers and healing energies." I was so grateful for his heartfelt care.
I also realized how challenging it is to keep my heart and mind peaceful and positive when my body is struggling.
I wasn't always able to do that and some tears did fall in the doctor's office. That said, I am glad that since I moved to Malaysia, I had developed a basic routine of meditation and daily gratitudes that helped me through. It helped me trust the process and not panic through it all.
Releasing pent-up unhealthy emotional energies also feels so good.
There's this astounding change that can happen when you let your subconscious identify your pain points and then release the stuck energies that hold you back.
Spirit and our bodies and souls want us to be healthy and whole. I experienced that first hand these past two months. My own body kept identifying stuck energies that wanted to be released, and I was able to do that.
So, I invite you to feel good, too. To discover for yourself how good it feels to feel good.
Is it time?
Best to you, always,
P.S. Drop me an email at firstname.lastname@example.org or schedule an appointment at Dynamic Life Healing. Geography is not a problem! I do appointments by Skype, Facetime, WhatsApp, Messenger, or phone. It works.
Certified Body Code Practitioner, life coach and energy healer, former non-profit executive with years of experience in caring for and about people and their place in this world. Friend of refugees and immigrants, ally to the addiction recovery community--all with respect, love, and compassion for mutual healing.